Ramping up

Posted by Peter 

Michael's words ring true - I must get back into training. I can't adequately explain why I've been sedate this summer, but I can feel the fog starting to lift.

I was out for a run today. I'm going to try to make it out a few times in the next couple weeks for some shorter distances. While I know I can go out and run 10k nearly whenever I want, spending an hour running seems daunting.

Distance: 7-ish
Time: meh.

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